(630) 488-5234 - CROSSFIT EXEMPLIFY in MORRIS info@crossfitexemplify.com

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

Content Courtesy of CrossFit, Inc.

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Why Choose Exemplify?

– Run by the ONLY Certified CrossFit Level 3 Trainer (CF-L3) gym owner in the area

– Highest qualified coaching staff with extensive CrossFit competitive background 

– Most Level 2 Certified Trainers in Grundy County

– 24/7 Access Membership Option

– InBody Body Composition Testing

– In House personalized nutrition coaching

– Competitor Prep Training Program

– Fun and exciting CrossFit Exemplify Kids and CrossFit Exemplify Teens classes

– Auxiliary Gym for Open Gym hours offered all throughout class times

– Nutrition and Health Tips from a Board Certified Doctor as followed by the Men & Women’s Olympic Wrestling Team

– Wodify…the leading performance tracking software